Author Archives: Alex

Wushu Look Back #3 – Butterfly Twists (2003 vs 2011)

From some of the earliest twist footage of me to some of the latest.

Kick Your Heart Out

Kicking it at stunts session.

For The Lion In All Of Us

Turned some old unused footage from last year into a sort of training montage for lion dancing!

Wushu Exchange Demo – Janurary 30, 2011

We had a demo for Doctors Without Borders at Wushu Exchange in San Francisco.

Brisbane Hawks

The hawks in Brisbane, CA flying towards our office building.

Wushu Look Back #2 – Back Tucks (2003 vs 2010)

The dreaded back tuck! 2003 vs 2010! πŸ˜€

Stunts Session – Flips and Kicking Paddle

Flips and kicking! Worked those front tucks!

November 6, 2010 – Stunts Session

I think this was the first time I landed a butterfly to butterfly twist combo. πŸ˜›

October 2010 – Gymnastic Sessions

Stunt session clips from October 2010, including playing with the staff and spear.

Summer 2010 Gymnastic Sessions Compilation

Had a ton of footage from the summer that I haven’t edited yet, so decided to throw a bunch of it into one video.

Egg Blowing Peeling Method Attempt

It was worth a try, but is a lot more difficult than they made it look. Let’s see them try to make a whistle out of an egg like I did!

Wushu Look Back #1 – Jump Front To Aerial (2003 vs 2010)

Comparing 2003 to 2010 on the jump front to aerial combo.

Butterfly Twist With Staff – August 28, 2010

Twisting with a staff for the first time!

Lion Dance Practice – July 17, 2010 – Stack Crazy

Lion Dance stacking practice with Ryan Au. We went crazy!

Lion Dance Slam Dunk! – July 17, 2010

Trying to dunk a basketball using a lion dance lift!

Lion Dance Practice – June 12, 2010 – Bridges Revisited

Playing around with some make-shift bridges and lion gesturing practice.

Lion Dance Practice – June 12, 2010 – Percussions

Jared, Thomas, and Ryan on percussions.

Lion Dance Practice – May 15, 2010 – One-sided Shoulder Sit Stack

Trying some one-sided shoulder sits.

Stunts Session – May 8, 2010 – Aerial Twist Crashes

Erika’s 540 and some clips of me crashing in my aerial twist attempts off the tumbletrak.

Lion Dance Practice – March 27, 2010 – Donkey Kicks

Practicing some donkey kicks and jumps at lion dance practice.

Practicing Wushu Jumps – March 20, 2010

Practicing some wushu jumps and such at the stunts session.

Stunts Session – March 13, 2010

Stunts session with The Stunt People with Andy Long.

Nelson Lau – Nanquan – Editing Test Video

Justing playing around with some editing of Nelson’s nanquan practice video.

Frog Style Kung Fu – April 18, 2010

A demonstration of frog/toad style during the Master’s Demonstrations at the International Martial Arts Tournament (IntMAT) on April 18, 2010 in San Jose, CA.

Zhang Haiyang – April 18, 2010 – Broadsword Demo

Zhang Haiyang, during the Master’s Demonstrations at the International Martial Arts Tournament (IntMAT) on April 18, 2010 in San Jose, CA.

Lion Dancing Practice – March 20, 2010 – Jump Split Kicks

Few clips with slow-motion of me lifting Nicholas.

Results May Vary

An iHealthyFitness video mini-lecture on how you should be weary about the results you hope to attain through any diet, nutritional, or exercise program.

Lion Dance Practice – March 13, 2010 – Full Lion Costume

Practicing lion dancing including the full lion costume!

Stunts Session – February 20, 2010 – Jump Kicks

Some wushu jump kicks I’m working on. Namely the jump split kick.

Stunts Session – March 6, 2010 – Wushu Jumps

Just some jumps and wushu passes at gymnastics.

Lion Dance Practice – March 6, 2010

Lion Dance Practice with Ryan Au at San Francisco Wushu on March 6, 2010.

Cooking a Big Pot of Soft Foods

Cooking a big pot of soft foods, perfect for those with braces!

Collegiate Wushu: How to Start a Wushu Club

Advice on how to start a collegiate wushu club.

Feiyue Shoes

A brief analysis of some different Feiyue shoe batches.