 wall stretching at the end of practice |
 everybody wobbles back to their feet after a long practice |
 mobile stances, gong bu |
 mobile stances, xie bu |
 mobile stances, pu bu |
 trent in the middle of his butterfly kick, no wires! |
 mike and torsten doing changquan 1, pu bu stance |
 mike and torsten doing changquan 1, jump front |
 mike and torsten doing changquan 1, xu bu stance |
 group photo (left to right): trent harrison, lisa williams, heather hawkins, brandon elliott, matthew reid, chris bradley, mike chen, torsten vanwassenhove, kyle maxwell, jimmie rodgers, kevin wong |
 group stance photo (back row): torsten vanwassenhove, alex ng, chris bradley, mike chen (middle row): kyle maxwell, johnny richardson, kevin wong (frot row): lisa williams, matthew reid, jimmie rodgers, brandon elliott, heather hawkins |