 Students doing some stretching at the warmup of practice. |
 Stretching is rough, but you got to do it! |
 Carlucci leading some more warm up stretches. |
 Push-ups! |
 Single-leg lifts! (aka Valley of the Mountains) Don't you just love these?! |
 Students tired from doing crane push-ups. |
 Stretching sure works up a sweat! |
 Reach! Further! Reach! |
 Practicing Wu Bu Quan (5 Stance Fist). |
 This was the first semester we started practicing Wu Bu Quan. |
 However, we like to think that Wu Bu Quan has 7 stances (Qi Bu Quan)! |
 'Qi Bu Quan' will be taught to students after mobile stances from now on. |
 Ging Gi Du Li, one of the stances. |
 Ma Bu, horse riding stance. |
 Carlucci (right) reflecting on the teachings of wushu? |
 Cintron Crankfield (left) and Kris Willis practicing some redirection punching drills. |
 Cintron and Kris again practicing punching drills. |